The Speedball Fitness Core Trainer Pack is now available online! The program includes a full Speedball Core class with standing and floor exercises PLUS Speedball Core Partner exercises.
- 18 Speedball Core exercises to use in a conditioning class or with clients
- Cueing and execution techniques
Available now for only $99! The content from the Speedball Core Trainer Pack is accessible online anytime immediately after purchase.
Includes 1 SpeedBALL.